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Winter doesn’t have to mean months of depression. If seasonal affective disorder affects you, these five simple strategies can help you feel better.

Even making small changes to your diet, exercise routine, and stress levels can drop your blood pressure by several points and improve your health. Here are five places to start this year.

Telehealth visits let you see your doctor without leaving home — but they’re not right for every situation. Here’s when virtual appointments work and when you need to come into the office.

The holidays don’t have to derail your heart health. These seven strategies help you navigate party season while keeping your blood pressure and cholesterol in check.

Did you know that heart attack symptoms are more difficult to spot if you have diabetes? Here’s why diabetes sometimes masks heart disease and what you can do to mitigate your risk.

That small blister or cut might not seem serious, but for people with diabetes or smokers, it could lead to infection or worse. Find out why wound care matters so much and when you need to see a doctor right away.

Exercise can sound daunting when you’re already in pain from arthritis. But what if it’s the key to feeling better? Here are some essential tips for exercising with arthritis and why it’s so important to start.

Think you know the signs of a heart attack? If you’re picturing dramatic chest pain, you might miss the subtle symptoms that affect women most. Let’s discuss some of the key heart disease signs that are unique in women.

Not everyone needs to monitor blood pressure at home, but if you’re newly diagnosed or taking medication, it’s crucial. Learn who benefits most from home monitoring and the step-by-step technique that gets accurate results.

Sneezing and congestion can mean allergies, a cold, or the flu — but the wrong diagnosis leads to the wrong treatment. Learn how timing patterns and symptoms reveal what’s really causing your discomfort.

Many serious health conditions develop without warning signs. Comprehensive physicals detect high blood pressure, diabetes, and other silent problems while they’re still easily treatable. Learn how annual physicals maintain your health.

Not all cholesterol is bad for your heart. Having higher levels of HDL cholesterol may lower your risk of heart disease. Find out what you can do to increase your HDL levels.